You have to eat something with that hunk of meat.  Well maybe.  Sometimes its better just to have more meat.  But if you really want to pretend to be healthy, this doesn’t suck.


  • 2 large shallots sliced
  • Bunch of green beans trimmed
  • Toasted sliced almonds
  • juice of  1/2 lemon
  • ~1 tbs Olive Oil
  • ~1tbs Butter


  • heat on low
  • 1 tbs butter + 1 tbs olive oli
  • cook shallots slowly – 15 minutes on low.  Let them melt.
  • Steam the beans 3-4 minutes
  • add beans and shallots toss with lemon juice
  • plate, top with almonds