Poke is all the rage these days. Bowls reign supreme. And deservedly so.
Tuna + soy + sesame = bliss.
This is a simple very simple poke, you can do more, you could get away with a little less. If you want some spice, sub some of the sesame oil with chili oil.
Serves a hungry 2 or a modest 4
Mise en Place | |||
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Veggies | Fish | ||
1/4 cup | scallions, sliced | 1 lb | center cut tuna loin |
1 | cucumber, sliced | Staples | |
1-2 | carrots sliced | 2 tbs | macadamia nuts, chopped |
1 small piece | diakon radish, cut into sticks | 1 tsp | seasame seeds |
1 | avocado, sliced | 3 tbs | soy sauce |
1 cup | rice | 1 tbs | toasted seasame oil |
Equipment | |
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1 | bowl |
1 | rice maker |
Directions | |
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Step | Action |
1 | cook your rice |
2 | Slice the tuna into 1/2 in cubes. Make sure to cut against the grain, and to avoid nasty sinewy parts. |
3 | Fold soy, sesame, sesame seeds, scallions, and nuts into tuna. It will seem saucy, that is good. Stash in fridge |
4 | Let rice cool a bit, till its warm. Then put into bowls. |
5 | Spoon tuna onto bowls, and then arrange veggies. Take the extra sauce from the tuna and spoon over poke (this will season the rice) |
6 | Eat! |
Categories: Mains